Breakdown --> Breakthrough
At 23, I was diagnosed with adrenal exhaustion. In pursuit of perfection, I pushed past my physical limitations and drove my system into the ground. While my friends were enjoying the excitement of post-college life—new jobs, cities and relationships—I was flat on my back for a year and a half, inching my way toward baseline.
In hindsight, this breakdown was one of the greatest gifts I’ve ever received. Because my previous M.O. was no longer available to me, I had to find a new approach. In the process of restoring my health, I discovered a passion for healing. This led me to the next steps on my path: massage certification and an M.A. in Counseling Psychology with a concentration in Somatics from CIIS. Now I specialize in helping clients use impasses as opportunities to uplevel their lives + move forward in a more integrated way. I help people with all kinds of issues: relationships, work, finding purpose, fleshing out a vision of their ideal life. Contact me if you have questions or would like to schedule a complimentary 30-minute introductory session.